"Valerie helped me see that I was heading for burnout at a breakneck pace. I needed to slow down and start taking better care of myself, because my business was paying the consequences. I couldn't focus, I had no clue what direction I was going, and I hated sitting down to work. With Valerie's guidance, I was able to create a health and wellness routine that includes me, me, and more me. I make the right food choices, get enough sleep, and move my body everyday. As a result, my business has never been better. I work hard and love every minute of it, instead of dreading work days."